After the birth of my two children, the fight to stay in shape is an ongoing challenge. Keeping in shape is important for me as I like to keep in good shape for my health, my husband and myself. I bought Balance Gold Nutrition Bar to help maintain my body weight and keep me from indulging in food that will throw my good eating habits way off track.

I purchased this bar separately from a local grocery store, but they are also available in packages of 15 starting about $12.99 online on their Balance.com website. Each wrapper lists all the information you need to know about your balance bar, including any allergy information.

Balance Nutrition Gold Energy Bar is considered one serving size. They are about the size of a normal candy bar. Every bar that is different is labeled highlighting what that item has to offer. The Rocky Road Energy bar highlights the information that makes it special which is that it is high in protein and has 23 Vitamins and Minerals.

Energy Bar

Have a Balance gold Nutrition Bart anytime you get hungry for junk food. It suppresses hunger pains and gives you your sweet chocolate fix as well. It’s convenient to have one of these nutrition bars on hand if you end up skipping lunch or breakfast.

Those who are trying to diet or are looking for a healthy snack will benefit from using this product. It has the vitamins you need and is an excellent source of protein.

What I loved about this product is that it tasted very good. It seems to suppress hunger leaving you satisfied for a while. It was soft and not hard or crunchy like its competitors. It also comes in a variety of other flavors as well.

My dislikes about this product was that I found it to be a little expensive and not many stores carry more than one flavor. Other than that I have no complaints. It is a pretty good health bar.

Overall, I highly recommend this health bar to others looking to eat a healthy snack whether at home or the office. It is quick, convenient and tastes great too. No guilty conscious here when I indulge.

eat a healthy snack

There is an allergy alert to be aware of when using this product. On the Balance nutrition bar label, it states that the equipment used to make these products, have also been used to make food items containing wheat, eggs and tree nuts.

Every Balance Gold Rocky Road Bar contains 210 calories and seven grams of fat. This bar also includes the following vitamins: Vitamin A, Vitamin C, Thiamin, Biotin, Selenium, Riboflavin, Pantothenic Acid, Copper, Calcium, Niacin, Phosopherus, Manganese, Iron, Vitamin B6, Iodine, Chromium, Vitamin E, Folic Acid, Magnesium, Molybdenum, Vitamin K, Vitamin B 12 and Zinc.